Understanding Obesity: Causes, Risks & Management
Obesity is no longer just a cosmetic concern—it is a serious medical condition that increases the risk of numerous health problems. Globally, both overweight and obesity rates have doubled in the past few decades, becoming a major public health issue. With changing lifestyles, sedentary work, and unhealthy eating habits, more individuals—both adults and children—are affected than ever before. In this blog, we’ll explore the facts about overweight and obesity , discuss what leads to obesity , and offer insight into diagnosis , treatment , and prevention . Facts About Overweight and Obesity Overweight and obesity are defined as excessive fat accumulation that may impair health. The most widely accepted method to measure this is the Body Mass Index (BMI) . A BMI over 25 is considered overweight, while a BMI of 30 or higher indicates obesity. Among the most important facts about overweight and obesity is its rising prevalence across all age groups. Childhood and adolescent obesity have...