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Obesity has become one of the most pressing public health issues globally, with millions of people affected across all age groups. In simple terms, obesity is a medical condition where excessive fat accumulation leads to increased health risks. But beyond the numbers, the problem is complex, influenced by genetics, lifestyle, and environmental factors. What is Obesity? Obesity is typically measured using the Body Mass Index (BMI) . A BMI over 30 is classified as obese , while a BMI between 25-29.9 is considered overweight . However, BMI is just one indicator. Doctors often look at other factors such as waist circumference, fat distribution, and metabolic health. Causes of Obesity There is no single cause of obesity . It usually results from a combination of factors: Poor Diet : Consumption of high-calorie, low-nutrient foods leads to fat accumulation . Lack of Exercise : A sedentary lifestyle contributes to weight gain and obesity-related diseases . Genetics : Some people are genet...

In recent years, childhood obesity has emerged as a serious health concern. Unlike adults, children who are obese face unique challenges that can affect their lifelong well-being. According to recent obesity statistics , childhood obesity rates are steadily climbing, particularly in urban areas. Why Is Childhood Obesity on the Rise? Several factors contribute to childhood obesity : High-Calorie Diets : Fast foods and sugary drinks are major culprits. Lack of Physical Activity : Children today spend more time on screens and less on outdoor play, disrupting a healthy exercise routine . Genetic Factors : Some children are genetically prone to fat accumulation . Parental Influence : Eating habits and activity levels often reflect the family environment. Health Risks of Childhood Obesity Childhood obesity is not just about weight; it leads to severe health issues that were once only seen in adults: Obesity and diabetes connection : Obese children are at higher risk of developing type 2 di...