medtalksindia

Obesity is becoming an increasingly common health issue across the globe. But first, let’s understand what is obesity? Obesity is defined as an abnormal or excessive fat accumulation that may impair health. It is usually measured using the Body Mass Index (BMI), where a score of 30 or higher indicates obesity. The prevalence of obesity has nearly tripled since 1975, and it now affects people in both developed and developing nations. Some key facts about overweight and obesity underline the gravity of the problem. According to the World Health Organization (WHO), more than 1.9 billion adults were overweight in 2016, and 650 million were obese. This makes obesity one of the most prevalent lifestyle-related health issues globally. Childhood obesity is another alarming concern. Sedentary lifestyles, fast food culture, and reduced outdoor activities contribute significantly. The effects are not limited to physical health; they also extend to mental health, social well-being, and productiv...

In recent years, obesity has emerged as one of the most pressing health concerns of the 21st century. But what leads to obesity ? It’s not just about overeating. A range of factors contributes to obesity, including genetics, environment, poor dietary habits, hormonal disorders, and sedentary behavior. Unhealthy diets high in sugar and trans fats, combined with minimal physical activity, are among the primary reasons for excess weight gain. Psychological stress and certain medications can also increase fat accumulation. Understanding what leads to obesity helps in identifying the risk early and taking preventive action. Beyond appearance, obesity is a serious medical condition with multiple complications. The health risks associated with obesity include heart disease, type 2 diabetes, high blood pressure, sleep apnea, fatty liver, certain cancers, and musculoskeletal disorders. It also increases the risk of stroke and mental health issues like depression. The impact of obesity is far...