Obesity – A Growing Health Concern Worldwide

Obesity is becoming an increasingly common health issue across the globe. But first, let’s understand what is obesity? Obesity is defined as an abnormal or excessive fat accumulation that may impair health. It is usually measured using the Body Mass Index (BMI), where a score of 30 or higher indicates obesity.

The prevalence of obesity has nearly tripled since 1975, and it now affects people in both developed and developing nations. Some key facts about overweight and obesity underline the gravity of the problem. According to the World Health Organization (WHO), more than 1.9 billion adults were overweight in 2016, and 650 million were obese. This makes obesity one of the most prevalent lifestyle-related health issues globally.

Childhood obesity is another alarming concern. Sedentary lifestyles, fast food culture, and reduced outdoor activities contribute significantly. The effects are not limited to physical health; they also extend to mental health, social well-being, and productivity.

Raising awareness about obesity and promoting healthy living is vital. Public health campaigns and digital platforms like Medtalks can play an essential role in educating people about the risks and prevention strategies. Knowing what is obesity and understanding the facts about overweight and obesity can help individuals take action early.

By promoting accurate information and supporting health education, we can fight this epidemic collectively. Knowledge is the first step toward prevention.

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